Transforming competitive golfers and performance athletes through science-backed training, precise analysis, and quality coaching.
Steven Edward Kittinger Jr. is the founder of Defy Elite Athletics and an ACSM-certified personal trainer with a Bachelor’s degree in Sports & Recreation Sciences. He’s spent a decade coaching athletes across CrossFit gyms, fitness centers, and the U.S. Army.
Steven’s coaching combines biomechanics, sports science, and individualized programming. He assesses movement patterns, mobility, stability, and TrackMan swing data to design corrective and performance-based training plans.
Remote clients receive tailored programs, video feedback, and measurable progress tracking — ensuring every athlete can train intelligently and perform consistently.
— Steven Edward Kittinger Jr.
Founder • Defy Elite Athletics
ACSM-CPT | B.S. Sports & Recreation Sciences
✉️ [email protected]
Evidence-based fueling and recovery guidance for training and competition.
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“Went above and beyond — great info, clear explanation, and drills with in-depth analysis.”
— Darkou Zelac
