Membership Checkout

Choose your membership.

Select the tier and billing cadence that fit your goals. Grind and Rise are direct-purchase memberships. Elite and Elite+ are review-based because they require higher-touch support and capacity control.

Select your membership

Choose a plan below. The summary and checkout action update instantly.

Grind
$39/month
Entry-level access for athletes who want useful resources without a high-touch coaching environment.
  • Selected drills, videos, and articles
  • Member offers and content access
  • Low-friction starting point
Rise
$99/month
A stronger self-directed membership with broader premium content and more structured progression.
  • Everything in Grind
  • Broader premium content access
  • More structured resource pathways
Elite
$229/month
Higher-touch coaching support for athletes who need deeper review and more individualized support.
  • Deeper review and guidance
  • Review required before activation
  • Capacity-managed delivery
Elite+
$379/month
Highest-touch coaching support for athletes who need the strongest oversight and accountability.
  • Highest-touch support environment
  • Application-based admission
  • Capacity-limited delivery

Purchase summary

Grind
$39/month
Monthly billing
Entry-level membership access with useful performance resources and a low-friction starting point.

Billing cadence

Select monthly or annual billing before continuing.

Continue to Secure Checkout

Continue to a secure checkout page with your selected membership and billing cadence preserved.

Private onboarding. Structured support. Controlled access.

Defy uses athlete IDs where appropriate, limits access to necessary support workflows, and keeps membership information controlled.